Sleep is a gift.
Ask anyone who ever had a nightmare, a sleepless night, or an insomnia – which is everyone – and you’ll get the same answer.
Yes, some people need ten seconds between hitting the pillow and going to dreamland. However, if you are more like most people, it will take you minutes or even better part of an hour to sleep. If you are under stress, or have something big going on tomorrow, or an emotional meltdown, or a baby, or have accidentally consumed an overdosage of caffeine earlier during the day – odds are you would experience laying-on-bed-with-your-eyes-open-and-your-mind-alert-and-it-is-damn-annoying thing.
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